The New Pasta Power-Up: Hummus Sauce
For decades, even centuries, pasta has been viewed as a classically Italian fare. As such, marinara, carbonara, pesto and Alfredo have long been the preferred
The Spread
A blog about good things.
2020 Guide to the Best Store Bought Hummus
Finding the best hummus to buy can be a challenge. With so many brands and flavors available, you need to be savvy about the factors
Nutritious Nuts Benefit your Health!
Have you ever munched on a handful of almonds or peanuts as a quick snack? Perhaps you’ve thrown a few pecans in a salad, or
Happy Thanksgiving! 9 Delicious & Healthy Thanksgiving Sides & Recipes
The leaves have fallen and the wind is starting to blow. And as nice it is to stay inside and sip some tea or hot
Chow with Chums: 7 Great Foodie Friendsgiving Ideas!
As the holidays near, everyone’s focusing on turkey, family, and football. Which is fine, of course—but Thursday isn’t the only time to celebrate! The relatively
5 Creative Pita Bread and Hummus Recipes You’re Sure to Crave
Hummus and pita bread is undoubtedly one of the quintessential food pairs. So common, in fact, that mentioning one of these treats will usually make
Fall Feasting: 5 Healthy Fall Recipes You Won’t Be-Leave!
The air is getting cooler, and the leaves are falling. Pumpkin spice lattes are back on the menu. We pull out our scarves, jackets, and
Party Plant Power! Veggie Snacks for Parties
If you’re a veggie lover, you’re in luck. We’ve posted before about vegetarian snacks on the go and other easy vegetarian snacks, but today it’s
Start the Semester Right: Tasty and Healthy School Snacks!
The classroom awaits, and the hallways are filled with the eager young minds of tomorrow… but knowledge isn’t the only thing they’re hungry for! Maybe
Labor Day Recipes for the Best Backyard Barbecue!
Summer is in full swing, and there’s no time better to relax in the sun with family and friends than a Labor Day cookout. A
Is Hummus Greek? Using Hummus in Greek Food
If you were to ask a random stranger on the street whether hummus is Greek, they’d most likely guess that it is. After all, it’s
The Newest Thing in Dips is Nuts! A Guide to Almond Dip and Cashew Dip
If you’ve been paying attention to the last decade of food revolution, you know that the spotlight has moved away from unhealthy mass-processed foods, and
What are Cashews Good For? Benefits of Cashews and Other Nuts
These days, you can’t be healthy enough. Cardiac illness, diabetes, and other diet-related diseases are on the rise—so it’s more important than ever to maintain
