What to Eat with Hummus: The Ultimate Guide
Hummus: We all know it as a dip – something to spice up our veggies, fruit, crackers, or even pretzels (see all our ideas on
The Spread
A blog about good things.
Awesome App Ideas Healthy Dips for Chips!
Hosting parties is a privilege, not a right. If you’ve ever hosted a decent-sized group of people at your house, whether for a dinner
Cut the Candy! Healthy Meals for Kids
In the middle of a school day, the lunch bell rings. A stream of children run out to their lockers, pulling out lunch bags—or they
Moo-ve Over, Milk! Healthy Options for Non Dairy Veggie Dip
When was your latest party or cookout? How about your latest get-together with friends to watch the game? It’s always fun to hang out and
Eat Right! Healthy Snacks for Kids
If you’re a parent, you know how difficult feeding kids can be. Breakfast, mid-morning snack, lunch, afternoon snack, dinner… so much to do! Especially midday,
Chickpea Champ: Why Hummus is the Best Store Bought Veggie Dip!
If you’re like the majority of party hosts and potluck participants, it’s not uncommon to find you wandering down the grocery aisle, looking for healthy
Get Hip to HPP Hummus! Everything You Need to Know About High Pressure Processing
Have you ever looked at the nutrition label on your hummus? You know those times… when you’re munching on some veggies and dip, but you
From the Hope Foods Kitchen: Yummy Hummus Chicken Salad
If you don’t have time for a fully-prepared meal, chicken salad is always a great way to go. Whether you eat it with a fork
Don’t Chicken Out! Fun Recipes with Hummus and Chicken
Remember the last time you had a snack that didn’t satisfy? Or when you wanted a bit more oomph out of that meal? Given the
The Best Hummus Ever: How to Test YOUR Dip for Quality
These days, you can’t barely glance around the supermarket without seeing a new “all-natural” health food company. And that has to be a good thing,
Behind the Beans: 3 Secrets to Make Hummus Like A Pro!
No one in America would be shocked to learn that in the last decade, hummus has become a staple health food in the United States.
Hot or Not? Creative Ways to Make Spicy Hummus!
Sometimes you just need to cut loose! Maybe it’s Friday, or maybe there’s a holiday party around the corner… or maybe you just gotta carve
Don’t Be Salty! Is Hummus High in Sodium?
Sometimes you just crave something salty. We all know the feeling of wanting to rush to the supermarket and buy a bag of chips… or
