What to Eat with Hummus: The Ultimate Guide
Hummus: We all know it as a dip – something to spice up our veggies, fruit, crackers, or even pretzels (see all our ideas on
The Spread
A blog about good things.
4 Hummus Ideas for a Healthy Breakfast!
Every day starts with the same question: What to eat for breakfast? When you’re on the hunt for a good healthy breakfast, it’s easy to
Not Just A Dip! Spice Up Your Meals With Hummus Sauce
We all love a quick veggie and dip snack, but sometimes you need something a bit more filling. And thankfully, there are some creative ways
Pump Up Your Day: High Protein Breakfast Ideas
Often the key to a great day is starting off on the right foot. Get good sleep, maybe sip a cup o’ Joe, read the
Amazing Gyro Variations Feature Hummus As Gyro Sauce!
The gyro is a well-known Greek treat combining spiced meat and vegetables, along with tzatziki sauce and hummus. The meat, usually lamb, can also be
Miracle Mayo Substitute: Spread Some Hummus!
If you’re anything like us, it gets a little tiring to keep making sandwiches with the ol’ mayo and mustard combo. Obviously, it’s a classic
What is Tahini? Your Guide to Tahini Benefits and Facts
When most people think of hummus, they know what chickpeas are. Olive oil. Lemon and garlic. Salt. But what is tahini again? It’s a staple
Vegan Protein Sources Spotlight: Hummus!
For those who choose the “veg life,” it’s common knowledge that you’ve got to be informed about the best vegan and vegetarian protein sources. While
Hand Held Hummus: The Healthy Bread Spread!
When it comes to easy toast recipes, what’s your favorite? The top toast spread contenders obviously include butter, honey, jam, or peanut butter. And you
Get on Board with Nutrient Dense Foods!
These days, it can be tough to find good food. Things have gotten better since the health food boom of the 2000s—but even so, discerning
Hummus: A Big Win for Healthy Pregnancy Snacks!
It’s a fact: when you’re pregnant, you want to eat. Cravings come out of nowhere, and they are NOT messing around. It’s no joke when
Easy Vegetarian Appetizers Finger Food : 8 Creative and Delicious Ideas
Having guests over? There’s only so much summer warmth left… so whatever you’re planning, we’ve compiled a list of delicious vegetarian and vegan appetizer ideas
Hummus: Pre Workout Snack, or After Workout Meal?
The gym. We love it, we hate it. We’re there to gain muscle, there to lose weight. But most of all, hopefully, we’re there to
