Our Inventive Cashew Dip Packs a Flavor Punch!
Whether you are a vegan, someone who is recently dairy-free or just a person looking for delicious and healthy snacks, cashew dip is the condiment
The Spread
A blog about good things.
What Veggies to Eat with Hummus? 10 Vegetables to Eat With Hummus
Everyone knows that veggies make a great dip vehicle for our hummus, but sometimes you need to switch it up a bit to avoid getting
Eating Hummus Right: A Top 10 List of our Favorite Hummus Snacks
When our customers reach out to us, one of the most frequent questions we receive is, “Is hummus a healthy snack?” In a food landscape
Hummus Day 2017 Recipe Roundup
There are so many fun and unique ways to use hummus in your everyday recipes; as a salad dressing, in your sandwiches, pasta, pizza, you
Hummus Day 2017 Giveaway
This Saturday, May 13th, is National Hummus Day and we’re feelin’ a GIVEAWAY! One lucky chickpea will receive a 3 month supply of Hope Hummus and
HELP YOUR HEART WITH THE FIBER IN HUMMUS
When you reach for the container of tasty humus in the fridge, you may know that it is a healthy and filling snack – but
Is Hummus Fattening? A Look at the Good, Bad and Ugly of Fats
Is hummus fattening? Does hummus make you fat? These are common questions we here at Hope Hummus. People are often excited about finding healthy snack
What is Hummus Made Of? Breaking Down Ingredients in this Incredible Dip
As a hummus company, we are always getting asked what’s in hummus. Shocker. And while our answer often varies due to innovative new flavors arriving
How Many Calories in Hummus? A Snack Comparison to Other Favorites
Across the nation, more and more people are discovering a delicious alternative to traditional dips and spreads: Step aside salad dressing and French onion-flavored dips,
Is Hummus High in Protein? A Closer Look at Hummus Protein
Protein is an essential part of our diet. In fact, our muscles, hormones, antibodies, and enzymes, are all made of protein. Finding healthy sources of
Hummus Diet: Hummus Benefits for Weight Loss
If you’re working to lose or manage your weight, then you’re always on the lookout for healthy snack and meal options. Some of the most
Instagram 30k GIVEAWAY!!!
We are so grateful for our amazing Instagram community and can’t believe we just hit 30k followers! We want to celebrate by spreading good things, so we’re
Where to Buy Hummus: Quality Food for a Healthy Life
There are so many places to buy groceries across the United States. Finding on that carries high quality food is important: The adage that you
