Hand Held Hummus: The Healthy Bread Spread!

Hope Foods

Easy Toast RecipesWhen it comes to easy toast recipes, what’s your favorite? The top toast spread contenders obviously include butter, honey, jam, or peanut butter. And you can add avocado to the list, if you’re a millennial set on going broke! But if you’re in search of the best bread spread, we have one of the healthiest and most delicious options you may not have considered: hummus!

As we discussed in a recent blog post, hummus’ amazing nutritional benefits have garnered it worldwide fame as a superfood. With its all natural ingredients, it makes an ideal and high protein spread for toast. Plus, it’s simply delicious! Especially nowadays, it’s easy to find amazing hummus flavors to suit nearly any palate. Maybe you’re looking for traditional Original Recipe flavor. Or if you like some heat, you’ll want to try Jalapeño Red or Buffalo Bleu hummus. Or perhaps your inventive side craves some Thai Coconut Curry or Kale Pesto. It seems there’s no end to the flavor fusions you can find on the hummus shelf—and that variety lends itself well to great toast toppers recipes!

Toast Spread Ideas

Ready to try some easy toast recipes? Well, you’re in luck. Read on for some amazing uses of this healthy bread spread… we’re sure you’ll loaf ‘em! And for a real treat, stop by our Instagram page and HOPE Kitchen for a plethora of scrumptious and creativity-boosting recipes that prove our point: hummus is the best bread spread!

Healthy Breakfast Toast by @body_by_breakfast

YUM. This healthy breakfast toast is one of the best breakfast spread ideas we’ve seen yet! Canyon Gluten Free Bread topped with HOPE Kale Pesto hummus, fluffy scrambled eggs, avocado, and Trader Joe’s EBTB seasoning! This healthy breakfast toast will start your morning off right.

Beet Hummus Toast with Peas

Want a vegan-friendly healthy bread spread? Our flavor creators at HOPE have created a beautiful, delicious, and healthy snack using sprouted whole wheat bread, HOPE Original Recipe hummus blended with beet, shaved asparagus, sweet peas, avocado, and cracked black pepper. Sometimes the best bread spread is the simplest!

Savory and Sweet Toasts by @chinups.with.chen

If you’re looking for a complete lunch or dinner snack, these toast toppers recipes will fit the bill. One piece of whole wheat toast is topped with HOPE Red Pepper hummus, turkey, cherry tomatoes and sprouts—and the other is topped with yogurt, frozen berries, goji berries, and almond butter. A couple of easy toast recipes to keep you energized!

Sweet Potato Toast

Just because you want easy toast recipes, doesn’t mean you need to use bread! Baked sweet potato makes for an awesome toast… just add some Spicy Avocado hummus and veggies to suit your taste? Our favorites include arugula and cherry tomato, avocado and red chili flakes, and even just kiwi! You’ll love this awesome alternative toast spread.

Hummus and Asparagus Toast with Soft Boiled Eggs

Another yummy and healthy breakfast toast is this winning combo of sourdough topped with Jalapeño Cilantro hummus, baked asparagus, fresh parsley, soft boiled eggs, and pepper. Or, feel free to spruce up this breakfast spread idea with the veggies of your choice.

If your stomach isn’t rumbling yet, check out more toast spread recipes, and more recipes of all kinds, at our Instagram page or HOPE Kitchen. There’s one thing you can be sure of… At HOPE, we are hard at work making the best bread spreads, guaranteeing high quality with our USDA Certified Organic, High Pressure Processed, non-GMO hummus.

So grab a slice of bread (or sweet potato!) and see where your creativity takes you. We’ll see you there.

Cheers and happy eating!