Healthy Veggie Dip with All the Flavor
People who want a satisfying, healthy veggie dip often find themselves in a bind: the most healthy vegetable dips aren’t very tasty, and the yummy dips aren’t healthy! And especially…
Hump Day Hummus! Healthy Snack Ideas for Work
We all know the feeling of being at work and watching the clock tick slow seconds as the day drags on, meandering over to the office donut box to quell…
Is Hummus Good for Diabetic Snacks?
If you live in America, there’s roughly a 30% chance that you have either diagnosed or undiagnosed diabetes. That’s a pretty high number! This is largely due to the efforts…
HUT-HUT-HUMMUS! Game Day Appetizers to Kickoff the Season
It’s that time of year again. As the football season is underway, you know there are gonna be plenty of cold-weather parties, fantasy league gatherings, and pickup games—and you better…
Keep Your Kids Healthy with Hummus Halloween Snacks!
October 31st is just around the corner! It can be a scary time… for your diet! And if stocking the house with Halloween candy weren’t enough, you know your kids’ll…
Celebrate Clean Eating with Healthy Hummus!
Navigating the challenges of fast-paced modern life isn’t always easy. All too often, we find ourselves facing more than we have time to accomplish, or rushing to something important, or…
Vegan Protein Sources Spotlight: Hummus!
For those who choose the “veg life,” it’s common knowledge that you’ve got to be informed about the best vegan and vegetarian protein sources. While plants and veggies are chock…
Get on Board with Nutrient Dense Foods!
These days, it can be tough to find good food. Things have gotten better since the health food boom of the 2000s—but even so, discerning nutrient rich foods from name-brand…
Easy Vegetarian Appetizers Finger Food : 8 Creative and Delicious Ideas
Having guests over? There’s only so much summer warmth left… so whatever you’re planning, we’ve compiled a list of delicious vegetarian and vegan appetizer ideas to give your party some…
Hummus: Pre Workout Snack, or After Workout Meal?
The gym. We love it, we hate it. We’re there to gain muscle, there to lose weight. But most of all, hopefully, we’re there to be healthy! And what disciplined…
Lunch Crunch: Kid Friendly Vegetables to Save the Day
So, your kid won’t eat their greens. We know. Finding vegetables kids will eat is often a difficult task, if not an impossible one. That’s why we explained last week…
Here Comes the Airplane… How to Get Kids to Eat Vegetables!
If you’re a parent, you know the struggle. It’s been a half-hour meal time and you’re still at the table because your toddler refuses to eat vegetables. A quick Google…
