Benefits of Omega 3 + The Flavor of Hummus
The benefits of Omega-3’s are incredible. Studies have shown omega-3 foods may be beneficial from your head to your heart! And now they’re in your favorite snack: Hope Hummus. All…
What to Eat with Hummus: The Ultimate Guide
Hummus: We all know it as a dip - something to spice up our veggies, fruit, crackers, or even pretzels (see all our ideas on what to dip in hummus…
Delicious December! 5 Healthy and Delicious Snacks for the Holidays
Oh, what a wonderful time of year! Each year the holiday season is filled with get-togethers, potlucks, and dinner parties. And that means they’re filled with food! If you’re not…
Supercharge Your Vegan Snacks! 6 Delicious Vegan Hummus Recipes
If you’re vegan, you’re no doubt prepared to deal with quite a few skeptics. People will tell you it can’t taste as good as “real food,” or that it’s too…
Want Low Calorie Filling Foods? 5 Veggie and Hummus Recipe Ideas
There’s no doubt about it: we live in the age of junk food. Potato chips, candy bars, sodas, fast food, and filler-laden mainstream “health foods” dominate market shelves. Even with…
Is Hummus Good for Diabetic Snacks?
If you live in America, there’s roughly a 30% chance that you have either diagnosed or undiagnosed diabetes. That’s a pretty high number! This is largely due to the efforts…
Hummus Keto Snacks: Is Hummus Keto?
We’ve all heard the hype around keto diets. Can all the claims be true? “My brother lost 20 pounds in a month!” “I stay fit on nothing but cheese, steak,…
Give Your Thanksgiving Appetizers a Healthy Hummus Twist!
This year, Turkey Day is coming a bit early… and as the holiday approaches, we’re thankful that you can be prepared for a heartwarming and delicious day with the loved…
Hummus: The #1 Superfood for Your Plant Based Diet!
Burned out on Big Macs? Weary of Whoppers? Plant based diets are gaining traction around the world for a variety of reasons. Maybe it’s just because eating too much meat…
